Gluten-free Panko, now you can enjoy deep fried foods

Gluten-free Panko, now you can enjoy deep fried foods

Once you’ve tried Gluten-free Panko, you won’t want any other breading. Don’t you know it yet?

Panko is a Japanese batter and even it is made with bread, in Esgir we have managed to make our own gluten-free panko, Crunchy Crumbs package

  • 1 egg
  • 2 green little peppers
  • 1 little onion
  • Vegetable oil
  • Salt, pepper and garlic powder
  • For the sweet and sour red sauce:
  • 5 tbsp fried tomato sauce
  • White vinegar
  • 1 tsp sugar or honey
  • 2tsp corn starch



First of all, we have to chop the green peppers and onion. Set aside. Then we have to cut the hake fillets in to chunks.

To prepare the batter, we will use gluten-free Panko Crunchy Crumbs. For that, first we have to coat each piece with egg and after with Crunchy Crumbs.

Now, we can stir the vegetables and meanwhile we can fry the fish in another wok or pan. Fry until each piece turn golden brown and then we can remove it and drain onto paper towels.

To make the sauce we have to mix the ingredients. When the vegetables are ready we have to add them to the fish and cover it with the sour-sweet red sauce. This dish will be more delicious if we serve it with white rice.